Ron Teeguarden is a master herbalist with over 20 years of experience. In his easy-to-read book, Ron offers an introduction to the ancient philosophy of radiant health and provides an in-depth information about Chinese tonic herbs, many of which have been in use for over 5 000 years. Ron first covers the theory - principles of Yin and Yang, the Three Treasures of life, and the five main organ systems. Then he describes the individual herbs, complete with pictures and detailed descriptions of their properties, and includes herb combinations and formulas with their specific benefits.

The book also includes mail-order resources. Overall, it is a very user-friendly reference, highly recommended to anyone interested in learning how to improve your overall health, increase energy and promote longevity.

416 pages.