Organic Styrian Variety.
These unique Pumpkin Seeds are bigger and darker green than most. They are an heirloom variety organically grown in the Styrian region of Austria. They create a rich creamy flavor in any dish. Our favorite feature is that they make an incredible raw, vegan Caesar dressing. A must have in your repitoir of whole raw foods!
The Power of Styrian Pumpkin Seeds*:These nutrient-packed seeds are a good source of protein, zinc, iron, potassium, magnesium, tryptophan, and omega 3 and omega 6 EFAs. They are reputed to lower cholesterol and be highly beneficial for regeneration of damaged pancreatic cells in diabetics.
Suggested Uses: * Sprinkle ground or whole in salad or favorite dish. * Caesar Dressing: Grind seeds in a coffee grinder. Mix with apple cider vinegar, olive oil, garlic, salt & water to taste. * Seed Paté: Combine ground pumpkin seeds with oil, spices and any other desired ingredients. * Seed Mylk: Blend 1 part Pumpkin Seeds and 3 parts water. Strain through cheesecloth/nut milk bag.
