Mila is a proprietary selection of Salvia hispanica L. - a uniquely beneficial seed classified as a food by the FDA and backed by over 30 years of scientific and agricultural research. Mila contains the highest levels of nutritional components including omega-3 fatty acids, antioxidants, and phytonutrients. As an added benefit, Mila is gluten-free, trans-fat free, sugar-free and is high in fiber and protein. Mila can be deliciously combined with a variety of foods and its supreme biological properties are not diminished by heat in the cooking process. Mila is the World's Healthiest Whole Raw Food!

Ingredients: 100% Natural Whole Raw Chia Seed

Mila has:

2x more potassium than bananas

6x more calcium than milk

more antioxidants than blueberries

2x more fiber than bran flakes

15x more magnesium than brocolli

4x more selenium than flax seeds

6x more protein than kidney beans

9x more phosphorus than whole milk

8x more omega 3's than wild salmon

3x more iron than spinach