Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels!
Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts.
Author: Steve Meyerowitz
Format: Paperback Pages: 322 Year Published: 1999 9.1 x 5.9 x 0.8 inches
Format: Paperback
Pages: 322
Year Published: 1999
9.1 x 5.9 x 0.8 inches