RAW OATMEAL!!! Soak oats for 6-8 hours. Pour off water and rinse again. Blend with water. Use less water and pulse for an oatmeal consistency. Put mixture in a bowl. Pour a little nut milk, sprinkle cinnamon, add raisins or other fresh fruit, and pour some agave or yacon syrup. Gently stir and enjoy!

RAW OATMEAL MYLK!!! Same as above but add more water. Makes a great base for raw cacao smoothies!

Whole Oats, Raw and Organic, Made in Canada.

Country of Origin - Canada

Ingredients: Organic Whole Oats

Nutritional Facts:
Serv Size 1/4 cup (42g)
Calories 160
Cal from Fat 30
Total Fat 3g (5%)
Saturated Fat 0.5g (2%)
Cholesterol 0mg (0%)
Sodium 0mg (0%)
Potassium 150mg
Total Carbohydrates 29g (10%)
Dietary Fiber 4g (18%)
Sugars <1g
Protein 6g
Vitamin A 4%
Vitamin C 0%
Calcium 10%
Iron 45%
**Percent daily values based on a 2000 calorie diet.