Helps recovery from illness. Encourage appetite. Massage on aching muscles - reduces lactic acid and stimulate circulation. Good for jet lag. Great foot deodorant in foot bath. Emotions: Stimulating, energizing for states of exhaustion. Lifts spirits. Skin: Tones skin. Good on loose skin after dieting. Balances oily/acne condition. Warning: Test on skin. Dilute with massage oil or lotion before applying on skin

Using Essential Oils
Whole Body Massage: Add 20 to 25 drops of Elizabeth Van Buren essential oils to 2oz. of a carrier oil, such as Jojoba.

Lotion: Add 20 to 25 drops of essential oils to 2oz. Elizabeth Van Buren Unscented Aroma Lotion.

Therapeutic Blends: Add 14 drops of your favorite Elizabeth Van Buren therapeutic blend to 8ml. of a carrier oil, such as Jojoba.

Bath: Add 6 to 12 drops to bath.

Foot Bath: Add 5 drops in warm water.

Spray Bottle: Add 10 drops to 2oz. water.

Compress: Add 10 drops to two cups (16oz.) water.

Steam: Add 3 drops to 2 cups (16oz.) boiling water.

Air Diffuser: Use 6 drops. Avoid thick oils, such as vetivert, as they may clog up the diffuser.

Elizabeth Van Buren Essential Oils are pesticide and synthetic free. They are GC-MS tested beyond organic standards on every batch to ensure no adulterations, dilutions, fillers or synthetics will be present in your essential oils.